Who would have thought that kimchi and Korean pickles could reduce obesity and obesity? Kimchi has a unique fresh and sour taste, so it contains lactic acid bacteria during the fermentation process.
These bacteria are known to help digestive problems and speed up metabolic processes. Ingesting fermented kimchi can significantly increase the two types of intestinal bacteria, Firmicutes and Bacteroides. Bacteria are very important for maintaining digestive metabolism to prevent obesity.
How is it? Eating kimchi regularly for eight weeks resulted in significant changes in the number of genes that regulate metabolism and immunity.
In addition, ingesting fermented kimchi has a positive effect on genes related to blood flow, digestion and blood pressure.
This also applies to Africa. Yun Ne Engo TV host admits that She is obese. Then doing various ways must work on itself to achieve the goal of losing weight.
Through him, he told his experience of knowing Kimchi. One afternoon at the Asia H Mart grocery store, a Korean grandmother called her fat! After the initial embarrassment of a public moment, the two begin an unlikely friendship that leads him to eat kimchi.
Then what happen . Everything is in. Must Read And that is a historic moment for him. So from history ..Must Read Kimchi has the property of reducing obesity.
Please enjoy kimchi.
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